Five Important Things

Hello LIFEers! Dr. Chase Hayden joined us this week to talk about the five most important things we can do for our health. Did you know that 1 out of 10 Americans today is diabetic, and that by 2050 it will be 1 out of 3? Ten years ago 1 out of 100 kids was autistic; today the ratio is 1 out of 73. America also ranks 37th in infant mortality among industrialized nations, a steep drop over the last several years. And Americans over 50 take, on average, 3 to 5 medications. The overall trend is that our health is in decline, and Dr. Hayden has some suggestions about how to improve your health. Check out his presentation below, and stay happy and healthy!

Five Important Things

View more presentations from LSC-CyFair Library, LIFE Workshops.

Secrets to Permanent Weight Loss

Secrets to Permanent Weight Loss - Why do diets not work? Why does eating fat not make you fat? How can you regain your energy and much more? The Health Source Chiropractic and Progressive Rehab center stopped by to answer all your questions.

Pressure Point Therapy

Dr. Tao, from Health Source Chiropractic and Progressive Rehab, joined us once again to demonstrate how gentle pressure is used to alleviate headaches, back pain, carpal tunnel, sinus problems, neck pain, PMS, low energy and painful joints.

Is Arthritis Inevitable?

Dr. Sammy Tao of Health Source Chiropractic & Progressive Rehab of Copperfield, provided do's & don'ts for proper back care and explained how biomechanical failure of the body occurs. Dr. Tao recommends stretching, slowing down and sleeping on a firm mattress to maintain good body management.